We are making videos available online for you to continue training from home due to the COVID-19 restrictions. If you are already a member (free-subscriber or 15 day challenge member), you can use your login to access the online training page. If you’re not a member, you can SIGNUP FOR FREE and access the page. We’ll add more videos as we go on.
Thank you for your understanding and we hope that we can help you continue training, at home, during these days.
Join us for online training from anywhere
Become the best version of yourself with the
The challenge consists of various days of training which are available here:
These workouts can be done at the gym or at home. Participants also take before and after photos, keep a food log and follow a proper nutrition plan in Order to maximize fitness goals. Most importantly, the takeover Fitness community comes together and supports each other to finish the challenge.